Create a Basal Metabolic Rate (BMR) Calculator

Basal Metabolic Rate (BMR) is the number of calories required to keep your body functioning at rest (otherwise known as "metabolism"). BMR is calculated using age, weight, height and gender. You can use Notion to calculate BMR as part of a fitness management system. The formula that we use (called the Harris-Benedict formula) to calculate BMR is a base number ...

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